Broccoli Veggie Nuggets
Crispy, cheesy, and packed with veggies—these Broccoli Veggie Nuggets are a fun, kid-friendly snack or side dish that's perfect for picky eaters and healthy appetites alike!
Fresh St. Market
Fresh St. Market
Recipe - FRESH St. MARKET KAMLOOPS
Broccoli Veggie Nuggets
Prep Time15 Minutes
Servings10
Cook Time12 Minutes
Ingredients
Broccolli Florets
Carrots
Eggs
Parmesan Cheese
Directions
- Preheat the Oven: Preheat your oven to 350°F.
- Prepare the Veggies:
- Add broccoli and carrots to a food processor or blender.
- Blend until finely chopped.
- Make the Mixture: Add eggs, 1/4 cup panko, mozzarella cheese, salt, onion powder, and garlic powder to the blender. Blend until well combined, scraping down the sides as needed.
- Stir in Cheese and Panko: Stir in 1/4 cup panko and 1/4 cup parmesan cheese to the mixture.
- Prepare the Coating: In a separate bowl, mix together 1/4 cup panko and 1/4 cup parmesan cheese.
- Form the Nuggets:
- Roll the mixture into 1-inch balls.
- Roll each ball in the panko-parmesan blend to coat all sides.
- Place the coated balls on a parchment-lined baking sheet and gently press to flatten into nuggets.
- Bake: Bake for 10 minutes. Flip the nuggets and bake for an additional 2 minutes, or until browned and cooked through.
Ingredients
- 1 cup broccoli florets
- 1 cup chopped carrots
- 2 large eggs
- 1/2 cup panko breadcrumbs, divided
- 1/2 cup shredded mozzarella cheese
- 1/4 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 cup grated parmesan cheese, divided
15 minutes
Prep Time
12 minutes
Cook Time
10
Servings
Shop Ingredients
Makes 10 servings
Not Available
Carrots - each, 165 Gram
$1.09 avg/ea$6.59/kg
GoldEgg - White Eggs - Large 6pk, 1 Each
$2.99
Not Available
Directions
- Preheat the Oven: Preheat your oven to 350°F.
- Prepare the Veggies:
- Add broccoli and carrots to a food processor or blender.
- Blend until finely chopped.
- Make the Mixture: Add eggs, 1/4 cup panko, mozzarella cheese, salt, onion powder, and garlic powder to the blender. Blend until well combined, scraping down the sides as needed.
- Stir in Cheese and Panko: Stir in 1/4 cup panko and 1/4 cup parmesan cheese to the mixture.
- Prepare the Coating: In a separate bowl, mix together 1/4 cup panko and 1/4 cup parmesan cheese.
- Form the Nuggets:
- Roll the mixture into 1-inch balls.
- Roll each ball in the panko-parmesan blend to coat all sides.
- Place the coated balls on a parchment-lined baking sheet and gently press to flatten into nuggets.
- Bake: Bake for 10 minutes. Flip the nuggets and bake for an additional 2 minutes, or until browned and cooked through.
Ingredients
- 1 cup broccoli florets
- 1 cup chopped carrots
- 2 large eggs
- 1/2 cup panko breadcrumbs, divided
- 1/2 cup shredded mozzarella cheese
- 1/4 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 cup grated parmesan cheese, divided